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Hwa Rang
Do® ~ History and Highlights
History, Theory, and Demonstration Highlights #V1100
This tape contains the history and the theory of Hwa Rang Do®, the most
comprehensive martial art in existence. Hwa Rang Do® is a traditional
yet innovative martial art. The combat skills of this art were proven on
the battlefield. Still today tales of the courageous Hwa Rang from ancient
Korea 2000 years ago are told. They were known as the fiercest fighting
sect throughout Asia. The combat skills of the Silla Hwarang were passed
secretly for over 600 years in the mountains of Korea. Hwa Rang Do®
Founder Dr. Joo Bang Lee has ever since 1960 continued to uphold this tradition
teaching the public. Also this is a collection of some of the best demos
throughout the decades. The highlight range from the 1960's till present
day. Here you can catch a glimpse of the vast syllabus of Hwa Rang Do®.
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Hwa Rang
Do® ~ Fundamentals of Training 1
Basic
Concepts #V1101
Hwa Rang Do® is one of the most comprehensive systems in existence.
This art contains all types of martial and healing skills, and this tape
is the first step of many along your education in this art. Here you will
be introduced to Hwa Rang Do's® foundation of bows, stances, warm-ups,
stretching, falls and basic sweeps. This tape will start you out on the
right step in your education of this comprehensive art. |
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Hwa Rang
Do® ~ Fundamentals of Training 2
Ki
Power #V1102
In this tape you will begin to learn how to develop your Ki power. Ki power
can be the real power behind your movements, and the martial art of Hwa
Rang Do® has specific concepts and exercises to help you realize this
hidden power. You will learn both passive and active methods of developing
your Ki and health, as well as a foundational understanding of the principles
behind this force. |
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Hwa Rang
Do® ~ Fundamentals of Training 3
Ranking
System #V1103
Hwa Rang Do® has a specific path of development. These deadly combat
skills have been passed secretly for the past 2,000 years in the mountains
of Korea. The last Hwarang titleholder Suahm Dosa taught these skills without
a specific ranking system to only two students during his lifetime. Then
the Hwa Rang Do® Founder, Dr. Joo Bang Lee created this art's syllabus
that has been set forth since 1960 to divide the stages of growth for this
comprehensive martial art. This tape contains the breakdown of the syllabus,
as well as demonstrations of its ranks. Here you will learn what is really
involved in Hwa Rang Do® training, from the techniques to uniforms.
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Hwa Rang
Do® ~ Dynamic Kicks 1
Basic
Kicking #V1104
Hwa Rang Do's® technical philosophy is based upon the division of Um
(soft style) and Yang (hard style) principles. This includes the kicking
techniques, and in this tape you will learn the basic hard style/linear
kicking techniques as well as the basic soft style/circular kicking techniques
of this art. This tape contains detailed explanations and demonstrations
of these many basic kicks. Also included are different combination exercises
to help you progress and become masters of this wide variety of 365 kicking
techniques found in Hwa Rang Do®. |
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Hwa Rang
Do® ~ Dynamic Kicks 2
Intermediate
Kicking #V1105
This tape is the second step along the path of Hwa Rang Do's® 365 kicks.
Now that you have a foundation of the basic vocabulary of these techniques,
it is time to explore more advanced combinations and applications. The situation
and environment you find yourself in will determine the best possible kicking
application necessary. It is must that you explore the details of these
combinations and applications in order to execute these comprehensive kicking
techniques effectively in any situation. |
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Hwa Rang
Do® ~ Dynamic Kicks 3
Advanced
Kicking #V1106
To make your kicks truly dynamic one must be able to respond to any type
of environment or position your body is in when duty calls. Hard style kicking
techniques are not applicable to the in-close fighting situation. Hwa Rang
Do's® 365 dynamic kicking techniques are effective in any circumstance.
One cannot hesitate or waste anytime if you are in a disadvantaged position
when it is time to execute a specific kick. This tape contains many kicking
techniques as applied to these disadvantaged positions, such as a natural
stance, kneeling, and squatting. This tape also contains the advanced techniques
of the deadly 540 degree spinning kicks found in Hwa Rang Do®. |
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Hwa Rang
Do® ~ Dynamic Kicks 4
Low Kicks
for Adults #V1107
What can you do if you do not have the ability or chance to fly high or
kick to the head? No problem, Hwa Rang Do® is a comprehensive system
that can deliver to all situations. This tape covers the wide variety of
the low kicking techniques and applications found within the 365 Hwa Rang
Do® kicks. For the law enforcement officer who has a heavily weighted
equipment belt or for the adult that does not have the greatest flexibility,
you can still apply these low kicking techniques to control the situation
and overcome your opponent. This tape covers many of the techniques, specific
striking areas, and applications of Hwa Rang Do's® low kicks. |
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Hwa Rang
Do® ~ Explosive Fighting Skills 1
Striking
- Part 1 - Techniques #V1108
The syllabus of Hwa Rang Do® offers both hard and soft style hand-striking
techniques. This video will show you all of these strikes with the proper
exercises needed to develop them. Here you will learn the power and strength
of the hard style techniques as well as the grace and effectiveness of the
soft style techniques. Through the natural strengths of your hands and arms
combined with proper body positioning you can truly develop this incredible
power of vibration, which will devastate your opponents. |
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Hwa Rang
Do® ~ Explosive Fighting Skills 2
Striking
- Part 2 - Application #V1109
Now it is time to attack your opponent with Hwa Rang Do's® striking
techniques. This tape covers the vast array of targets available to you,
as you use these multitudes of techniques. Here you will witness the power
and grace of these techniques as they are demonstrated on an opponent. Principles
of movement will be discussed, and whether you move to the inside or the
outside of your opponent there will be specific target areas open to you
in order to be victorious. |
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Hwa Rang
Do® ~ Explosive Fighting Skills 3
Sparring
Tactics - Part 1 - Basic Concepts #V1110
The martial art of Hwa Rang Do® has unique sparring rules that are used
to incorporate the many different types of attacks and counters found within
this art. Different than most sparring rules, the Hwa Rang Do® M.A.S.T.E.R.S.
rules and guidelines allow for takedowns, and awards clean/powerful technique
over sloppy technique. The techniques and principles found here will help
you take the advantage in your point sparring situations, and will also
provide a solid framework for your understanding of effective fighting movement.
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Hwa Rang
Do® ~ Explosive Fighting Skills 4
Sparring
Tactics - Part 2 - Advanced Tactics #V1111
For those of you interested in quick one step fighting techniques, well
here you are! This tape contains some examples of Hwa Rang Do's® One
Step Sparring Techniques. This type of fighting is the first stage found
within Hwa Rang Do® and is your distance fighting. Here you will learn a
variety of quick and effective striking combinations, as well as some damaging
takedowns. This tape is a must for those of you who looking to learn to
respond with the necessary speed and results of defeating your opponent
without any horseplay. |
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Hwa Rang
Do® ~ Explosive Fighting Skills 5
Sweeps
and Throws #V1112
We now arrive at the second stage of fighting. Most situations will end
up on the ground, but before you land there is the most important step before
the finish. That step is your in-close fighting and takedowns. This tape
will introduce some of the beginner, intermediate, and advanced sweeps and
throws found within the over 4,000 techniques of Hwa Rang Do®. If you
want to make your opponents surrender, you must be able to set them up for
your lockups. This is where your takedowns come in, and this tape will give
the necessary vocabulary in getting to the ground in a manner that sets
your opponent up for the final surrender. |
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Hwa Rang
Do® ~ Explosive Fighting Skills 6
Joint
Manipulation #V1113
Joint manipulation is the key to defeating opponents that are bigger and
stronger than you. If you are the physically weaker participant, you must
learn how joints can be broken or dislocated through proper mathematical
angles and principles. It does not matter what size you are, but the techniques
and principles you will learn in this video will give you the advantage.
This video covers many principles of joint manipulation as applied to various
joints and vital points of the human body such as; finger, wrist, elbow,
shoulder, and neck. The understanding of joint manipulation is the key to
making your opponents surrender with a single movement. |
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Hwa Rang
Do® ~ Explosive Fighting Skills 7
Ground Fighting #V1114
The grappling and ground fighting techniques of Hwa Rang Do® are the
third and final stage of fighting, and their importance cannot be overlooked.
Once on the ground you must be able to make your opponent surrender. If
not, they will rise and will then have the ability to defeat you. Proper
lock ups are a must if you wish to truly subdue the situation, and this
videotape will give you the necessary instruction. This tape covers some
additional takedowns and basic to advanced ground locks, as well as the
important principles of balance, positioning, and leverage. The ground fighting
techniques of Hwa Rang Do® are just one aspect of Hwa Rang Do's®
4,000 plus techniques. |
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Hwa Rang
Do® ~ Dynamic Self-Defense 1
Defense
against Punch #V1115
The punch is probably the most common of attacks, but don't worry because
there is an infinite amount of defenses and counters. From the punch one
can counter with hand and foot combinations, joint manipulation, and takedowns
All of these areas are discussed in this video, as well as hard and soft
style blocking principles and different footwork possibilities. This is
the tape that will help you learn how to get the results you want from any
punching defense situation. |
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Hwa Rang
Do® ~ Dynamic Self-Defense 2
Defense
against Kick #V1116
In this video, you will be able to learn how to defend against the multitude
of kicking attacks. There are many important principles you must master
in order to effectively counter a kick. Combined with learning about the
importance of distance, many of the unique hard and soft style blocking
techniques found within Hwa Rang Do® are discussed. Using the most appropriate
block, you will then be in position to follow up with devastating counters.
This video includes striking, sweeps, throwing, joint manipulation, and
takedown counters against common kicking attacks. |
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Hwa Rang
Do® ~ Dynamic Self-Defense 3
Defense
against Grabs - Part 1 #V1117
Fights most often begin with an initial confrontation of verbal disagreement,
then a grab or push, and finally a striking match. Instead of waiting to
enter a kicking or punching battle with your opponent, you have an incredible
opportunity to end the confrontation swiftly when they grab or push you.
From this chance, you can use the natural weaknesses of your opponent's
joints, to dislocate, break, and finally make your opponent surrender on
the ground. This video covers many of the common grabs from the front such
as; wrist, shoulder, lapel, and belt grabs. |
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Hwa Rang
Do® ~ Dynamic Self-Defense 4
Defense
against Grabs - Part 2 #V1118
This tape is the second in the grabbing defense series. Remember when your
opponent begins with a grab they create specific openings for you to counter,
and most importantly they give you their joints to use to your advantage.
Again using principles of joint manipulation, this tape covers various attacks
from behind. Even when your opponent attacks from behind with wrist, shoulder,
belt, and double hand grabs you will be able to take them down and get a
submission before they even realize what has happened. |
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Hwa Rang
Do® ~ Military Combat Skills 1
Knife
Defense #V1119
Hwa Rang Do® is one of the most comprehensive combative systems in existence.
Supreme Grandmaster Dr. Joo Bang Lee and his students have taught Hwa Rang
Do's® hand to hand and weapon combat tactics to the Airborne, Force
Recon, Commando Personnel, Special Forces, Ranger-UDT, and SEAL units. The
syllabus of this art contains a vast array of both open hand and weapon
techniques. A weapon is an extension of the body, so all of the same principles
about distance, direction, and angles of attack apply to the knife defense
situation. Using the principles of joint manipulation, you will be able
to counter your opponent's knife attacks and then take them down and make
them surrender. This tape is essential for all peace officers and military
personnel that may run into the knife attacker. |
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Hwa Rang
Do® ~ Military Combat Skills 2
Knife
Fighting and Throwing #V1120
Supreme Grandmaster Dr. Joo Bang Lee and his students have taught Hwa Rang
Do's® hand to hand and weapon combat tactics to the Airborne, Force
Recon, Commando Personnel, Special Forces, Ranger-UDT, and SEAL units. If
one is to continue knife training for combat, you must understand the offensive
techniques as well as the defensive applications. There are countless combinations
of possible cutting and stabling opportunities, and this tape will introduce
the viewer to many of Hwa Rang Do's® knife fighting combative techniques.
Here you will learn about the different footwork, grips, and attacks possible
for the offensive knife fighter. This tape also includes details about knife
throwing. If necessary, the knife can be used as an accurate projectile
which will finish any confrontation. This tape is a must for those individuals
who need to study the knife in an offensive manner. |
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Hwa Rang Do® ~ Law Enforcement Training Series 1
Defense Against Gun and Low Kicking #V1121
Tactics In this day and age one must be prepared to face an attacker with
a gun. This is important for any individual, but essential for today's peace
officer. Obviously one must understand the importance of timing, and then
be able to respond with an effective technique at lightning speed. Once
you have the chance an opportunity, you will be able to take the upper hand
against your armed opponent. This tape discusses multiple gun defense situations
as well as appropriate counters. Today's officer must learn these techniques
to ensure they are prepared when the armed attacker presents himself. Also
included in this tape Law Enforcement kicking techniques and applications.
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Hwa Rang Do® ~ Law Enforcement Training Series 2
Baton and Opponent Controlling Techniques #V1122
Today's peace officer has the option of using their weapons, and their hands.
The skills of both of these must be fully developed in order to take control
and apprehend your suspects. The baton and PR24 can be a powerful tool,
and the techniques shown in this video include both striking and joint manipulation
techniques with your baton. For the situations when striking an individual
is not the most suitable choice, you will not have to worry after learning
these opponent controlling techniques and tactics. Pain is the greatest
motivator, and all you have to do is use the joints of your suspect to make
them stand, sit, walk, or control them and take them anywhere you want.
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Hwa Rang
Do® ~ Women's Self Defense
Rape
Prevention Awareness and Techniques #V1123
Unfortunately this tape has become more essential in today's society. Lurking
around many corners of this world, there are evil individuals who wish to
violate women. This is totally unacceptable, and today's woman must be prepared
to deal with these individuals. Even if you may not be physically stronger
than your attacker, Hwa Rang Do® has specific techniques you can use
to take control of the situation. This tape will help give you the confidence
to deal effectively with an attacker if the situation ever arises. |
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Hwa Rang
Do® ~ Best of Hwa Rang Do®
Best
of Hwa Rang Do® #V1124
This amazing compilation of Hwa Rang
Do® highlights contains ' 70`s ' 80`s footage of spectacular demonstrations
and documentaries on the masters and Martial art Hwa Rang Do founder Dr.
JooBang Lee |
