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***Please make sure to check the event schedule for all special events or changes to the schedule that is listed above.***

TAE SOO DO®

Tae Soo Do® is the Undergraduate Program for beginner Martial Artists. It is designed to help understand the fundamentals, basic mechanics, and philosophies inherent in the practice of martial arts. It is also considered the sport version of Hwa Rang Do®. The Curriculum

Linear and Circular Kicking
Linear and Circular Blocks and Hand Strikes
Combinations: Kickboxing
Practical self-defense Techniques
Basic Joint Manipulation
Basic Takedowns and Throws
Basic Ground Fighting and Choking
Weaponry: Ssang Jyel Bong, Jang Bong, Juk Do
Beginner to Advanced Forms: Weapon and Open Hand
Sparring: Light to Medium Contact
Basic Acrobatics and Falling Techniques
Stretching and Agility Drills

HWA RANG DO®

Hwa Rang Do® is the graduate studies where the individual learns all aspects of the martial arts and its application. Emphasizing on balance, HRD possesses more than 4,000 techniques, 365 kicking combinations, and over 108 weapons.
Hwa Rang Do® is the most comprehensive system of self-defense and combative techniques in the World. This system has been developed in accordance to the ancient principles of Um-Yang, which emphasizes balance in life and harmony with others and nature. Hard/Linear Movements
Soft/Circular Movements
Foot & Hand Techniques
Joint Manipulation/ Joint Locks
Takedowns, Throws & Sweeps
Ground Fighting / Grappling
Traditional & Modern Weaponry
Internal Energy Development
Meditation & Breathing Techniques
Healing Arts
Philosophy & Ethics
Development of Character & Leadership Skills
Light Contact Point Sparring
Full Contact Fighting and Conditioning
Weapon Fighting

BBC
The BBC(Black Belt Club) is for students who have made a commitment to attaining the coveted rank of Black Belt in either TSD or HRD. These classes are taught directly by Supreme Grandmaster Hwa Rang Do/ Tae Soo Do Founder .

TGT/TKC
TGT stands for Teuk Gong Team which means special forces for Tae Soo Do® and TKC (Team Kwan Chang) for Hwa Rang Do®. They are the selected elite students of role models and assistant instructors. In this class they learn how to teach and leadership skills.

HWARANG GUMTOOGI
Ancient art of swordmanship and sword fighting. HRD students are required to have Gumtoogi armor and proper Gumtoogi Uniform. We will also be covering other ancient to modern weapons.

FIGHTING FIT(KYUKTOOGI)
Class open to the public! Get in the shape of you life by training for full contact fighitng without ever having to fight! Fighting Fit, or Kyuktoogi, is where you will learn all the techniques of full contact fighting in a fun and relaxed atmosphere. No belts or uniforms required.

YOGA & MEDITATION

BENEFIT OF TRAINING
"I hear and I forget; I see and I remember; I do and I understand." --Confucius
These are some of the benefits of training Hwa Rang Do®:
Self-confidence
Improved self-esteem
Self-empowerment
Get in shape/Physical fitness
Self-defense
Improved physical attributes - coordination, flexibility, speed, strength, agility etc.
Peace of mind
Enhanced awareness
Greater spirituality
Betterment of health and longevity of life

"The Hwa Rang Do World Headquarters offers one of the only two tiered programs for beginners and advanced students. We have classes for all ages of children and adults. Hwa Rang Do is the most comprehensive martial art in existence. Here you will develop the skills and attitude to helpmate the most out of your life!"